This is a free masterclass for Yoga Teachers looking to incorporate some myofascial release and knowledge of the facial system into their yoga classes.

We will look at 3 ways that MFR transforms the experience of yoga: 

• improving balance, 
• helping with loading bones in gravity to reduce strain on the joints and 
• regulating the nervous system.

This session will be recorded and sent to your inbox following the session.  

Chance for Q and A on the live session.